
One Task
One Focus
One Win

Stop Task Overwhelm | Dolist Focus App for ADHD
You open your laptop.
Ideally, you'd start working. Realistically, you're greeted by 14 tabs, 5 slack notifications, and a to-do list that looks more like a CVS receipt.
The paralysis sets in.
Your brain craves dopamine but finds only overwhelm. You check email instead. You reorganize the list. You do everything except the thing.
Then, you try Dolist.
The noise fades. The list disappears. There is only one task in front of you, and a gentle timer ticking forward. Finally, silence.
ADHD Friendly Task Management App
Neurodivergent Friendly.
Built with the ADHD brain in mind, prioritizing dopamine management and executive function support.
Dopamine Feedback Loops
Small, satisfying animations for every completed task release just enough dopamine to keep you going.
Visual Timer
Time blindness is real. Our visual timers show the passage of time without the anxiety of a ticking clock.
Low-Stimulation Mode
High contrast, no colors, no animations. Just you and the text when sensory overload hits.
Reimagine Task Management for ADHD Minds
Simplify your life with our intuitive productivity tool. Stay organized with a calm, flexible workflow that makes focusing feel natural again.
Workspaces
Create distinct boundaries between your personal projects and professional duties. Swap domains instantly with zero mental friction.
Pomodoro Timer
Set strict timers for deep work sessions. Focus intensely and take short breaks to effortlessly recharge.
Drag & Drop
Drag and drop effortlessly. Pull all your thoughts out of your brain.
Progress Analytics
Celebrate your wins visually.
Multi-Device Sync
Align your work everywhere. Access tasks seamlessly across all devices—always a tap away.
Routine Planner
Build your ideal day. Natively track daily habits to stay deeply motivated.
3D Alert Assist
Deep visual and haptic stimuli.
Visual Harmony
Follows your eyes, zero clutter.
Priority Labels
Visually rank what matters most.
Focus Music
Immersive beats for deep state flow.
"Now I just focus on
one thing."
"It feels like my brain finally
quieted down."
"Dolist handles the chaos so I can do
deep work."
Take a deep breath.
You did enough today.
Dolist helps you close your day with a summary of wins, not a list of
failures.
Daily Summary
"Great work, Appy. Rest well."
Declutter your mind.
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